We provide a bespoke blend of 1-1 PT and semi-private personal training, with each client receiving a personalised training and nutrition programme, making us perfect for beginners.
Our Goal is to help you feel confident in your body and capable in your training. With our expert coaching and individualised programmes, we make it easy to stay motivated, by building lasting strength, whilst feeling and looking your best.
Located in the historic Leith Arches, a stone’s throw away from the bottom of Leith Walk, accessible from the Leith Walk tram stop.
Yes! We specialise in working with beginners with little training experience.
We offer a Free No Sweat Intro to discuss your goals and suggest the best membership that fits your needs. In as little as 30 minutes you can be assigned your coach and get started that week.
We offer 1-1 training for the first month to fine-tune your programme. You can continue 1-1 or move onto semi-private training, our most cost efficient and flagship service. This offers everything that 1-1 does, within a shared space of another 1 to 2 likeminded individuals.
No, we are an appointment only facility. This ensures a top quality service for our clients, meaning no waiting around for equipment or an over-crowded training location!
No, we are appointment only to ensure a top quality service and avoid overcrowding. We are open Monday to Friday (6am – 8:30pm) and Saturday (8am – 12pm)
Our sessions last 1 hour and involve working through your programmed session with the flexibility to discuss your nutrition or training plan outside of the gym with your coach.
No! There are no minimum sign up periods, we run a monthly subscription that can be cancelled any time. We just ask for 30 days’ notice.
No! Whilst a lot of training centres do this, we ‘bank’ and rollover your sessions for future use. You only pay for the sessions you use.
Yes, you can park in the Tesco car park for free on Duke Street. We are 1 minute round the corner from there!
Download Our Free Nutrition Ebook
Make healthy eating easier! Fill out the form to get our free easy high protein Ebook and start making smarter choices today.
What’s Inside:
A list of healthy easy recipes for everyday eating
A simple shopping guide to make meal prep easier
Nutrition tips to help you feel strong and energised
Easy food swaps to fight cravings and stay on track